Barra Fit


BARRA FIT ! the ultimate full body workout inspired by Brazilian Jiu-Jitsu


  • Category: Adults Program (Male & Female)
  • Duration: 01:00 Hours
  • Address: Tropicana Avenue, Jalan Tropicana Utara, Tropicana, Petaling Jaya, Selangor, Malaysia (Map)
  • More Info: P02.06 Level 2

Dates
Hours

Description

Barra Fit is a Gracie Barra Fitness program offered here at Gracie Barra Malaysia that draws on the GB training methods to build a martial arts inspired fitness program. We have incorporated the philosophy and teachings of Brazilian Jiu-Jitsu and self-defence into our BarraFit classes which are specifically designed to help individuals meet their fitness goals. 

Unlike any program out there, BarraFit will meet your fitness and safety needs by getting you in the best shape of your life while learning effective self-defence.

Barra Fit aims to build a strong mind and the foundation for a strong, fit body by teaching the same values we teach to regular Jiu-Jitsu practitioners to help them succeed on their journey from white to black belt. BarraFit is a fitness program with a purpose. The purpose of achieving one’s personal best.

Unlike any program out there, BarraFit will meet your fitness and safety needs by getting you in the best shape of your life while learning effective self-defence.


Bring your fitness to the next level with BarraFit!